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Fresh Feasts with Master Chef Neha Deepak Shah
Episode 5: Tawa Sabzi
Episode 4: Tandoori Malai Broccoli
Episode 3: Sprouts Missal Pav
Episode 2
Fruity French Toast Rolls
Episode 1: Beetroot Cutlet
How to make Chef Neha's Beetroot Cutlet?
Ingredients:
- 1/2 cup finely chopped Beetroot, boiled/ raw
- 1/2 cup finely chopped Carrot
- 1/2 cup finely chopped French Beans
- 2 medium Potatoes, boiled, cooled and mashed
- 1 tsp grated Ginger
- 1tbsp chopped Coriander leaves
- 1 Green chilly, chopped
- 1/2 cup Boiled Green peas
- 1 tbsp Oil + for frying
- 2 tbsp coriander and fennel seeds ,crushed
- Chaat masala, to taste
- 1/4 tsp turmeric powder
- 1/2 tsp red chilli powder
- 1/2 tsp Coriander powder
- Salt to taste
- Brown bread crumbs, as required
- 1 tbsp Maida, mixed with water to make a slurry
Method:
- Heat oil in a pan, add in the crushed whole spices, ginger, chilli and saute.
- Now, add in beetroot, carrot, beans, salt, powdered spices, coriander leaves, peas, chaat masala, potato and mix well.
- Cook for a few mins and add the bread crumbs for binding.
- Shape into desired form, brush with maida batter, coat with brown bread crumbs and shallow fry/ deep fry or air fry until golden brown from all sides.
- Serve hot and enjoy!
5 % off
Beetroot [Chukandar]
- 1 Kg
- 500 Gms
- 250 Gms
Deep red beets with a sweet earthy flavour
Beet juice is a good source of nitrates which can lower blood pressure
India
₹42
₹44
5 % off
Beans French
- 500 Gms
- 250 Gms
Tender beans with a sweet earthy vegetal flavour
It provides 36% of daily Vit K needs
India
₹53
₹56
5 % off
5 % off
Ginger [Adrak] [Ozone-Washed]
- 250 Gms
- 100 Gms
- 500 Gms
Smooth roots of fresh ginger with a spicy pungent kick
Gingerol helps aid digestion & boost immunity
India
₹40
₹42
14 % off
Carrot Orange [English]
- 500 Gms
- 250 Gms
Spot-free carrots with a sweet earthy flavour
Alpha-carotene is closely associated with better sleep
India
₹24
₹28
Chilli Light Green
- 100 Gms
- 250 Gms
- 500 Gms
Hot & spicy fresh green chillies
Capsaicin in chillies can prevent stomach ulcers
India
₹15
Chilli Dark Green
- 100 Gms
- 250 Gms
- 500 Gms
Hot & spicy fresh green chillies
Capsaicin in chillies can prevent stomach ulcers
India
₹18
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