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Noodles are made from wheat or flour and are amazing for sure. However, that doesn't mean they are healthy. Gluten is one of the components found in these noodles that results in gut-related issues such as inflammation. They are also taxing for your body to consume but that can change. Presenting Zoodles from Pluckk, perfectly long and curly julienne cut Zucchini strands that we call 'Zoodles'. These are low-carb, low-calorie, and gluten-free alternatives to traditional noodles offering the magnanimous health benefits that noodles can't match up. Give it a try and we are sure you'll love our 'Zoodles'.
1) Garlic Parmesan Zoodles:
- In a big, deep skillet, combine the olive oil, garlic, and red pepper flakes. Reduce the heat to medium.
- Add the zucchini noodles when the oil around the garlic starts to bubble. Toss the noodles using pasta tongs and cook for 5 to 7 minutes, or until al dente — wilted but still crunchy.
- Combine the tomatoes, basil, and parmesan cheese in a mixing bowl. After a minute of cooking, transfer the noodles, tomatoes, and basil to a serving dish with spaghetti tongs.
- Top with Parmesan cheese and serve & enjoy hot.
2) Zoodles Stir-Fry:
- In a medium-sized wok, heat the oil & add onions.
- Cook, stirring occasionally, until onions are transparent and soft, about 4 to 5 minutes.
- Add zoodles in the wok.
- Cook for 5 minutes, or until zucchini is soft, adding soy sauce, teriyaki sauce, and sesame seeds as needed.
- Serve when cooked with a garnish of choice.
- Sourced from trusted local partners
- Handpicked & Fresh Produce
- We have stringent quality specs that include checking Zucchini for smooth skin, rich green color, cylindrical shape, and healthy calyx
- Zucchini with misshapes, cuts, surface damage, water soak or marks, and other damages are rejected
- Scan the package barcode to trace your produce
- Made to Order | Hygienically Packed
- Made by Professional Pluckk Chefs
- Contains No Preservatives
- Calories: 17 kcal
- Carbohydrates: 3.1g
- Sugars: 2.5g
- Dietary Fiber: 1 g
- Protein: 1.2 g
- Fat: 0.2 g
* For Zucchini
Zoodles are meant to be consumed immediately upon arrival. However, it comes with a shelf life of up to two days. You can keep zoodles in the fridge to get some more time before you can enjoy these amazing gluten-free non-traditional zoodles.
Zoodles are gluten-free as they are not made from flour, wheat, or grains and are purely made from raw zucchini. As gluten increases the risk of gut inflammation and digestion-related issues, zoodles are a healthier alternative.
Zucchini is particularly high in antioxidants, compounds your body needs to fight against free radicals that usually cause cellular damage. It also contains carotenoids which are good for the heart, skin, eyes, and even certain types of cancers.
Zucchini is a squash veggie rich in water content. It softens stools while the fiber adds bulk to it preventing constipation. Fiber is good for gut health as it promotes the environment for good bacteria in the gut.
Zucchini contains high fiber content that is good for the heart as it lowers the risk of heart disease. It reduces levels of LDL cholesterol. It has potassium that reduces high blood pressure removing sodium from the body.
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