Spring Onion

Name: Spring Onion Order Online | Ozone-Washed Vegetables | Pluckk
Brand: Pluckk
SKU: 111013301AC
Price: 38 INR
Availability: InStock

200 Gms

India

200 Gms - ₹38

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200 Gms

₹38

₹52

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100 Gms

₹20

₹26

23% off

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₹38

₹52

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Description

Spring Onions, also known as Scallions or Hara Pyaaz, are oval to round-shaped bulbs of onions harvested when they are young, just as they begin to swell. The bulbs have a bright white to red hue in appearance, based on the variety and maturity, and are attached to a hollow stalk wrapped by tubular-shaped leaves.

Spring onions are crisp, succulent, and smooth in terms of texture. On the palate, the bulb is mild and onion-like, and it is slightly more pungent compared to the green stalk.

How To Enjoy Your Spring Onion?

Both bulbs and leaves of spring onion are edible. They can be consumed raw or cooked. The bulbs can be thinly sliced to use as an ingredient in salads and sandwiches. Both the bulbs and leaves can be stewed, souped, roasted, grilled, baked, simmered, stir-fried, and used as topping on pizzas and omelets, among others.

How We Pluckk The Best For You?

- Sourced from partner farms
- Checked for maturity, size, shape, and color
- Spring onions with discolorations, bruises, and wilted leaves, or any other damages are rejected

Nutritional Value (Per 100 gms)

- Calories: 32 kcal
- Carbohydrates: 7.34g
- Sugars: 2.33g
- Dietary Fiber: 2.6g
- Protein: 5.42g
- Fat: 0.19g

Shelf Life and Storage

You can store spring onions for 2 to 3 days. Keep them well-ventilated and in a refrigerator to prolong their life.

Health Benefits

May Help in Blood Sugar Management:

Studies have shown onions help control blood sugar significantly. It can even lower bad cholesterol and triglyceride levels. The sulfur in spring onions can increase insulin levels which is a key component in the body that transports sugar in the bloodstream.

Better Heart Health:

Spring onions have antioxidants that your body requires to combat free radicals which are free-floating molecules that destroy immune cells. Vitamin C is the compound that helps reduce high cholesterol and blood pressure both of which are good for heart health.