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spring_onion.jpg
Spring Onion

100 Gms

India

10

Highlights

- Sourced from Verified Partner Farms per our stringent sourcing guidelines
- Non - GMO
- Increases Bone Health: The iron & calcium present in Spring Onions fortifies the strength of bones in humans.
- Spring onions have a long hollow green stalk & a small white stem with a milder taste than regular onions
- Wrap it in a kitchen towel after washing and drying & refrigerate for up to 6 days.

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Details

Nutrition:
- Rich in Vitamin C: 31% of DV
- Rich in Fibre: 10% of DV
- Rich in Iron: 10% of DV

Health Benefits:
- Spring Onions have carotenoids that boost vision.
- Spring onion is rich in fibre & vitamins making it good for digestion & gut health.

How can you enjoy your Spring Onions?
- Use it in stir fry, sauces & curries.
- Chop spring onion & fry with oil & chillies + coriander to make a delicious condiment.
- Beat the spring onion to release its essential oils and aroma & use it to tenderize meat.

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