- Sourced from Verified Partner Farms per our stringent sourcing guidelines
- Non - GMO
- Superfood: Contains polyphenols that improve the heart and provide anti-cancer benefits
- Average size of 6-13 cm in diameter. Sweet & sour pearls of pink pomegranate
- Can be stored at room temperature for a couple of days. Once opened, the seeds should be stored in an airtight container for up to 5 days

- Ensure surface marks are less than 15% 
- Verified for no surface damage, no shriveled skin, and no pressure damage
- Checked for maturity and color

What makes Pomegranate a superfood?
Pomegranates have anti-inflammatory effects & may help protect against brain-related diseases, such as Alzheimer’s disease & Parkinson’s disease. This could be attributed to high levels of polyphenols in pomegranate.

Nutrition:
- Rich in Vitamin K: 22% of DV
- Rich in Vitamin C: 14% of DV
- Rich in Fibre: 8% of DV

Health Benefits:
- Pomegranates are rich in antioxidants that help lower high blood pressure and keep the arteries in good working order further maintaining heart & brain health
- Daily consumption of pomegranate can help improve digestion & gut health & keep bowel-related diseases at bay

How can you enjoy your Pomegranates:
- Pomegranate seeds can be eaten raw, in salads, sprinkled over cereal bowls, blended into yogurt, or used as an edible garnish on soups, roasted meats & desserts
- The seeds can also be processed into salsas, dips & relishes, or squeezed into fresh juice
- Sauces for salad dressings and desserts like cheesecake, parfaits, tarts, crisps, mousses & brownies can all benefit from the addition of pomegranate juice
- Pomegranate seeds are used for various digestives & also in chaats