Passion Fruit

Indian passionfruit, known for its distinctive tart-sweet flavor, is a tropical delight encased in a tough, vibrant skin. The fruit's outer layer often features natural black marks, indicative of its maturity and readiness to offer a burst of exotic taste. Inside, the passionfruit reveals a treasure of juicy, aromatic pulp filled with edible seeds, delivering a refreshingly tangy experience that is both unique and invigorating. Rich in vitamins A and C, as well as beneficial antioxidants, Indian passionfruit is not only a treat for the senses but also a boost to health. 

Natural Aging and Ripening: As the fruit matures, it naturally develops black marks and spots. These marks are a sign that the fruit is ripening, and they usually indicate that the pulp inside is becoming sweeter and more flavorful. These black marks are generally harmless and do not affect the quality or taste of the fruit inside. In fact, the presence of these marks can be an indicator that the fruit is ripe and ready to be consumed.

- Checked for weight, heavier fruits are juicer
- Checked for aroma - Passion Fruit with odor or no scent are rejected

Health Benefits:
- These fruits promote good heart health
- The rich Vitamin C among other antioxidants ensures fight against oxidative stress that would otherwise lead to severe chronic diseases
- Passion Fruit can help improve insulin sensitivity, it is low in glycemic index and high in fiber making it fruit for those with Diabetes

Nutrition:
- Rich in Fibre: 27% of DV
- Rich in Iron: 20% of DV
- Rich in Vitamin C: 50% of DV

How can you enjoy your Passion Fruit?
- Passion Fruit goes well in cocktails, juices, as well as yogurts and ice creams
- Passion Fruit can be prepped as jam, jelly, soft drink as well as syrups for desserts and sauces to name a few