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leeks.jpg
Leeks

300 Gms

India

78

Highlights

- Farm to Door in 24 hrs: Harvested after ordering
- Non - GMO
- Heart-friendly: Contains heart-healthy compounds such as alliums that reduce the risk of heart disease & strokes
- Average size of 5-7 cm in diameter. Broad leaves with a tender yet crunchy stalk. Flavour resembles onions but is milder in intensity.
- Leeks can be refrigerated for up to a week in a ziplock bag. 

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Details

Nutrition:
- Rich in Vitamin K: 27% of DV
- Rich in Iron: 18% of DV
- Rich in Fibre: 7% of DV

Health Benefits:
- Leeks contain insulin & sulfur, both of which aid in cell protection & the reduction of harmful cholesterol.
- Prebiotics are found in leeks & they aid digestion by regulating good gut bacteria.

How can you enjoy your Leeks?
- Leeks can be used alongside lemon, cream & potatoes to make soup.
- Leeks can be eaten fresh or cooked and added to salads. To soften or "sweat" leeks, they are usually sautéed in oil or butter.
- Leeks can be added to pizzas, pasta, egg dishes, risotto, or serve as a side dish on their own. Leeks are chopped and used in soups, stir-fries, and simmered with carrots and celery.
- Leeks are frequently used as a filling for tarts and pastries.

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Handpicked
Quality Control for every order done by our experienced HACCP Certified team
Ozone Washed
Ordered Ozone - Washed items? They will be clearly labelled in your order. Germ - Free is the way to go!