Hydroponic Lettuce Romaine

How We Pluckk The Best For You?

- Sourced from trusted local partners
- Handpicked & Fresh Produce
- We scan the produce and sort by color, shape, size, freshness, compact leaves, etc.
- Lettuce Icebergs with browning, discoloration, rotted basal end, or leaves with dirt are rejected 
- Scan the package barcode to trace your produce

Shelf Life and Storage

Lettuce Romaine has a shelf life of 2 to 3 days when they are at their optimum freshness. You can store the produce in the refrigerator for a prolonged shelf life. Store it in a plastic bag or use a damp paper towel to wrap it in order to retain moisture and freshness. When stored properly, you can effectively increase lettuce romaine's shelf life.

Nutritional Value (Per 100 gms)

- Calories: 17 kcal
- Carbohydrates: 3.29 grams
- Dietary Fiber: 2. grams
- Fat: 0.3 grams
- Protein: 1.23 grams

Health Benefits

Hydration:

Lettuce is high in water content which will keep you hydrated. Water is crucial for temperature regulation, digestion, and blood circulation among other bodily functions. 

Better Digestive Health:

The fiber content in Lettuce is good for the gut as it improves the microbiome, the environment where gut bacteria reside, which helps better absorption of nutrients as well as makes you feel fuller for longer

High Vitamin K Content:

Lettuce is rich in Vitamin K, a vital component that helps the body promote bone health and clotting. It prevents excessive bleeding.