Unkown
Grown hydroponically, these crops use 80% to 90% less water than conventional methods. Hydroponically grown vegetables are fresh, nutrient-rich, and cultivated without the use of pesticides and chemicals.
Baby spinach is typically harvested during the early stage of growth when the leaves are smaller and more tender. It is a green leafy vegetable with tender and vibrant green-colored leaves. Compared to mature spinach, baby spinach is mild, less earthy or bitter, and slightly sweeter, making it great for garnishing and salads.
Baby Spinach can be stir-fried, sauteed, or simmered in sauces as you like. They have found their way into almost any dish you can serve in India including pasta, puree, puffs, pizza, sandwiches, omelets, salads, stews, and smoothies, etc.
- Sourced from partner farms
- Grown Hydroponically - 80 to 90% less water than traditional methods
- Zero Pesticides, Chemicals & 100% Residue Free
- Checked for maturity, color, freshness & defects
- Produce with yellow or drooping leaves, muddy, matured, ruptures, and holes is rejected
You can store baby spinach wrapped in a paper towel to absorb moisture as it prevents decaying or spoilage. Place it inside a resealable bag and put it in your fridge to keep it fresh for up to 3 days.
- Calories: 23
- Protein: 2.9 grams
- Carbohydrates: 3.6 grams
- Fiber: 2.2 grams
- Fat: 0.4 grams
Spinach is rich in lutein, zeaxanthin, and beta-carotene which help fight against molecules that destroy cells leading to increased chances of chronic diseases.
Vitamin K in Spinach helps improve the absorption of calcium needed for stronger bones. It reduces the risk of osteoporosis, a condition where bones become brittle.
The high fiber content makes you feel fuller for a long time and promotes regular bowel movements. It prevents constipation as fiber adds bulk to the stool.
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