- Rich in Vitamin C: 33% of DV
- Rich in Folates: 16% of DV
- Rich in Magnesium: 7% of DV
- Coriander's antioxidants may help to reduce inflammation in the brain, boost memory & alleviate anxiety symptoms.
- Coriander is beneficial to the eyes. Coriander contains antioxidants that protect the eyes from illness. It's an effective treatment for conjunctivitis.
How can you enjoy your Coriander?
- Coriander is used to make chutneys, soups & curries.
- Coriander is the most common leaf used for garnishing Indian dishes.