Grapefruit (Imported)

How We Pluckk The Best For You?

- Sourced from verified suppliers
- Checked for color, shape, firmness, aroma and freshness
- Bruised, greenish in color, and shriveled skin grapefruit is rejected

Shelf Life and Storage

Grapefruit has a shelf life of up to 3 days. It is best consumed immediately. If not, keep it in the fridge where it will stay fresh for longer.

Nutritional Value (Per 100 gms)

- Calories: 31
- Carbohydrates:  6.03g
- Fat: 0.33g
- Protein: 0.99g
- Fiber: 2.1g

Health Benefits

Good for Digestion:

Grapefruits contain dietary fiber that your body requires to get rid of bowel-related issues including constipation. Fiber is also good for the body as it helps keep you feeling fuller for longer and improves gut health.

 

High in Antioxidants:

Grapefruits are high in antioxidants such as Vitamin C and other phytonutrients which help the body combat free radicals that would otherwise lead to chronic diseases such as cancer and heart disease.

Good for Heart Health:

Grapefruit may help improve heart health. They are high in potassium which helps regulate blood pressure. Fiber content helps lower bad cholesterol levels. Grapefruits are rich in carotenoids & antioxidants that may reduce the risk of cardiovascular diseases.