- Rich in Fibre: 6% of DV
- Rich in Folates: 9% of DV
- Rich in Vitamin K: 24% of DV
- Celery contains roughly 25 anti-inflammatory chemicals that can help protect the body from inflammation.
- A single stalk of celery includes at least 12 different antioxidant elements, including Vitamin C, beta carotene & flavonoids.
How can you enjoy your Celery?
- Celery makes for a perfect ingredient to make nourishing soups.
- Celery can also be enjoyed as a healthy snack along with dips like hummus.
- Celery can be added to stir fry & also to garnish beverages like the Bloody Mary.