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1 Pc x (400-500 Gms each)




- Farm to Door in 24 hrs
- Non - GMO
- Immunity Booster: Cauliflower is a good source of choline, a nutrient many people are lacking. It is involved in many processes in the body & works to prevent several diseases.
- Averages around 15 cm in diameter with a sweet, nutty & grassy flavour.
- Whole heads of cauliflower can be kept in a loosely sealed plastic bag in the refrigerator for 4 to 7 days.

- Checked for discoloration
- No yellow, brown, or black spots on the curds

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What makes Cauliflower a superfood?
This cruciferous vegetable is a rich source of vitamin C and a good source of folate. It also contains calcium, potassium, magnesium, and vitamin K. Cauliflower may improve cardiovascular functioning and may help reduce hypertension. It is useful in nervous disorders.

- Rich in Vitamin B5: 16% of DV
- Rich in Vitamin B6: 14% of DV
- Rich in Fibre: 7% of DV

Health Benefits:
- Cauliflower is high in fibre, which is beneficial to digestive health & may minimise the risk of a variety of chronic conditions.
- Cauliflower contains a high level of antioxidants, which help to reduce inflammation & protect against a variety of chronic diseases.

How can you enjoy your Cauliflowers?
- Cauliflower can be grated to make a hearty filling for Gobi Paratha.
- Cauliflower can be cut into florets & roasted with olive oil.
- Cauliflower also makes for a good ingredient for soups & curries.

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