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Cabbage Red

1 pc (250-300 Gms)

India

1 pc (250-300 Gms) - ₹40
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Description

Cabbage Red is a cruciferous and exotic vegetable grown domestically and used in various cuisines. It is deep violet in color with compact and neatly packed leaves. They have a slightly bolder, peppery, and floral flavor compared to green cabbages. It turns slightly sweeter when cooked.

You can enjoy this low-calorie cruciferous vegetable with coleslaw or experiment with stuffed cabbages. Shred it to mix with Hakka Noodles or stir-fry it with moong dal, ginger, mustard seeds, turmeric, and lemon. Salad, Thoran, and Kofta are a few other things you can make using cabbages weighing an average of 250 to 300g which is half of what an average cabbage weighs.

 


How We Pluckk The Best For You?

- Sourced from trusted local farms
- Produce is delivered within 24 hours of being Pluckk'ed 
- Checked for maturity, size, shape, color, compact leaves, etc 
- Cabbage with wilted or discolored leaves, blemishes, cut marks, and other damages is rejected
- Scan the package barcode to trace your produce


Shelf Life and Storage

Cabbages have a shelf life of 3 to 4 days wherein it is fresh to consume. Store the produce in a refrigerator as it requires a cold environment. If cut, place it in a tight plastic wrap and keep it in the fridge to prevent decaying or spoilage of the leaves.


Nutritional Value (Per 100 gms)

- Calories: 31
- Carbohydrates: 7 grams
- Fiber: 2 grams
- Sugars: 3.5 grams
- Protein: 1.4 grams


Health Benefits

Anti-Inflammatory Properties:

Cabbage can ease inflammation in the body as it contains compounds like anthocyanins that can curb inflammation related to arthritis, heart disease, etc.


Nutrient-rich:

Cabbage is high in nutrients including calcium, manganese, folate, potassium, and fiber as well as vitamins such as Vitamin B6, C, and K.

Antioxidant Properties:

Rich Vitamin C content in Red Cabbages unlocks the ability to enhance the production of collagen for better skin. The antioxidant properties help fight cancer-causing cells. It can also lower the risk of several types of cancer and heart disease among other chronic diseases as per the research.

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