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- Non - GMO
- Digestion Friendly: Cabbage contains insoluble fibre, which keeps the digestive system healthy by providing fuel for friendly bacteria & promoting regular bowel movements
- Averages around 25 cm in diameter with identifiable grassy flavour & notes of bitterness + sweetness
- Do not cut cabbages unless you are immediately consuming them as it begins to lose vitamin C when cut. Store them in airtight bags to prevent decay
- Shelf life: 4 days
- Checked for discoloration
- We separate any cabbages with unwanted damage
- Decayed or wilted cabbages are rejected
Nutrition:
- Rich in Fibre:11% of DV
- Rich in Vitamin C: 41% of DV
- Rich in Thiamin: 11% of DV
Health Benefits:
- Cabbage is high in antioxidants, which may aid to reduce inflammation
- Cabbage contains potent pigments known as anthocyanins, which have been linked to a lower risk of heart disease
How can you enjoy your Cabbage?
- Cabbage can be thinly sliced & stir-fried with turmeric, moong dal, ginger, chillies, mustard seeds & lemon
- Cabbage can be added to Chinese dishes like Hakka Noodles or consumed as an accompaniment along with fried foods
- Cabbage can be sliced into thin shreds & fermented to make sauerkraut or added to mayonnaise to make coleslaw
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