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Description
Apple Kinnaur is one of the most premium varieties of apples in India. Grown in Kinnaur, which is 10,000 feet above sea level, these apples have a succulent and naturally sweet taste. These crunchy apples have red, green, yellow, or orangish-colored waxy, smooth, or glossy skin, while the flesh is primarily pale yellow to cream-colored. They can be round, oblate, or conical in shape.
Apple Kinnaur can be used for everything from apple jam to jelly, juice, milkshakes, smoothies, pomace, and cider vinegar, to name a few.
How We Pluckk The Best For You?
- Sourced from verified partners in Kinnaur
- We check the produce for color, shape, size, ripeness, and freshness
- We reject apples with internal browning, inappropriate size, molds, holes, water cores, or those without stalks
Shelf Life and Storage
These apples have a shelf life of 5 days. It is best to consume as it arrives. Store it on the kitchen countertop if you want to consume it within 1 to 2 days or place it in a bag with holes and store it in the refrigerator to keep it fresher for longer.
Nutritional Value (Per 100 gms)
- Calories: 52 kcal
- Carbohydrates: 13.8 grams
- Dietary Fiber: 4 grams
- Fat: 0.17 grams
- Vitamin C: 4.6 mg
Health Benefits
Antioxidant Properties:
Apples are rich in Vitamin C content, which is an antioxidant that helps you against infections such as colds and viruses.
High in Fiber:
Thanks to its rich fiber content, consuming apples makes you feel fuller and prevents overeating. Additionally, it is good for gut health as well as overall health.
High in Potassium:
Apples are high in potassium, a key mineral needed to prevent high blood pressure by removing sodium from the blood. Moreover, it helps maintain electrolyte and fluid balance within the muscle and nerve cells.
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