Peach [Indian]

How We Pluckk The Best For You?

- Sourced from partner farms
- Peaches are checked for maturity, size, and shape
- We reject produce with scars, cankers, and blossoming blight

Shelf Life and Storage

Peaches can be stored at room temperature until they are fully ripe. Once they are ripened, keep them in a refrigerator to maintain freshness. It has a shelf life of 3 to 5 days but it is best eaten fresh. You can place it in a paper bag to quicken the ripening process but avoid using plastic bags to avoid spoilage.

Nutritional Value (Per 100 gms)

- Calories: 39
- Carbohydrates: 9.5 grams
- Fiber: 1.5 grams
- Protein: 0.9 grams
- Fat: 0.3 grams

Health Benefits

Promotes Better Skin Health:

Vitamin C found in the peaches is good for the skin. It promotes the formation of collagen which is crucial to supporting skin health, quickening wound healing, and enhancing skin strength.

High in Fiber:

Peaches are rich in fiber that aids the digestive system. It prevents conditions such as constipation. Fiber makes you feel fuller thereby helping in weight management as well.

Powerhouse of Potassium:

It's a nutrient required to flush out excess sodium in the body that helps lower blood pressure. It reduces the risk of stroke and eventually promotes better heart health as a result.