Fresh Red Dates

- Sourced from Verified Partner Farms per our stringent sourcing guidelines
- Non - GMO
- Digestion-Friendly: Fresh Red Dates strike the perfect balance of soluble & insoluble fiber making them suitable for aiding digestion
- Fresh Red Dates have a crunchy apple-like texture with a sweet taste & mild astringency. These dates turn soft & chewy upon ripening
- Has a shelf life of 3 to 4 days if stored at room temperatures

Nutrition:
- Rich in Potassium: 20% of DV
- Rich in Fibre: 20% of DV
- Rich in Iron: 4% of DV

Health Benefits:
- Good for Skin: The presence of Vitamin C makes it good for your skin & hair
- Good for Sleep: Fresh dates contain Magnesium & Vitamin B6 making them a good mood booster

How to enjoy your Fresh Dates?
- These dates make a good addition to salads
- It can also be baked to make pies, tarts & cobblers
- You can pair these fresh dates with Brie, Cheddar & Manchego cheese & dry fruits, such as raisins & cashews