Pumpkin Green

How We Pluckk The Best For You?

- Sourced from partner farms
- Checked for maturity, size, firmness, color, shape, and weight
- Produce with irregularities in shape, uneven coloring, soft spots, withered or brittle stem is rejected

Shelf Life and Storage

Pumpkin green has a shelf life of 2 to 3 days. Store pumpkins in a dark, cool place with ample ventilation to prevent spoilage due to moisture. In case you have cut or peeled the produce, it's better to store the pieces in an airtight container and place them in the refrigerator for a few additional days of shelf life.

Nutritional Value (Per 100 gms)

- Calories: 26
- Carbohydrates: 6.5 grams
- Protein: 1 gram
- Potassium: 230mg
- Fiber: 0.5 gram

Health Benefits

Boosts Immunity:

Pumpkins are rich in beta-carotene that helps your body synthesize Vitamin A, a needed vitamin that has immune-boosting properties to keep infections and threats away.

Good for Eyes:

Abundant Vitamin A content helps your eyes be healthy. It lowers the risk of cataracts and other age-related eye issues. It also helps combat Vitamin A deficiency.

Helps in Better Heart Health:

High fiber content, Vitamin C, and Potassium are linked to better heart health. Potassium helps by lowering blood pressure while fiber keeps you feeling full for longer. Vitamin C is an antioxidant that protects you from bad LDL cholesterol.