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- Sourced from partner farms
- Coconuts are cut into chunks pre-delivery for freshness
- Coconuts are checked for maturity, coir, cleaned, and jute on one end before processing
- Scan the package barcode to trace your produce
- Made to Order | Hygienically Packed
- Made by Professional Pluckk Chefs
- Packed in HACCP-Certified Facilities
Coconut Chunks from Pluckk has a shelf life of up to 2 days. This is a ready-to-eat article and requires refrigeration if you aren't using it immediately upon arrival.
- Calories: 354 kcal
- Carbohydrates: 15g
- Dietary Fiber: 9g
- Sugars: 6g
- Fats: 33g
- Protein: 3.3g
Coconuts are rich in fat, and fiber and low in carbs which is beneficial for blood sugar control. Studies have shown a drop in fasting blood sugar as well as improved insulin resistance.
Coconut is known for its electrolyte-rich water that keeps you hydrated, especially in hot weather. It restores lost electrolytes in the body as well as provides the required water to combat dehydration.
Coconuts are rich in antioxidants and compounds such as gallic acid, and caffeic acid, among others, that neutralize threats of free radicals that cause cellular damage and are the root cause of many chronic diseases.
Enjoy our curated Coconut Chunks Recipe!
Ingredients:
- 1/2 cup roasted peanuts (unsalted)
- Coconut Chunks
- 2-3 green chilies, chopped (adjust to taste)
- 1 tablespoon oil (vegetable or coconut)
- 1 teaspoon cumin seeds
- 1/2 teaspoon mustard seeds
- 1/2 teaspoon turmeric powder
- 1/2 teaspoon sugar (optional)
- Salt to taste
- Fresh cilantro for garnish (optional)
Instructions:
- Roast Peanuts: Heat a pan over medium heat. Add peanuts and roast until lightly golden and aromatic. Set aside.
- Cook Coconut: In the same pan, add oil and heat. Add cumin seeds and mustard seeds. Once they start to splutter, add chopped green chilies and coconut. Sauté for 5-7 minutes until the coconut turns golden brown.
- Blend: Transfer the coconut mixture to a blender or food processor. Add roasted peanuts, turmeric powder, sugar (if using), and salt. Blend to a coarse paste.
- Adjust Seasoning: Taste and adjust seasoning if needed.
- Garnish and Serve: Garnish with fresh cilantro if desired. Serve as a chutney with rice, chapati, or as a side dish.
Enjoy this flavorful and spicy Peanut Coconut Thecha!
Pluckk with Peace of Mind
Next Day Morning Delivery
Order before 11:59 PM and get next day morning delivery starting at 6 AM
DetailsOzone-Washed
Ordered Ozone-Washed items? They will be clearly labelled in your order. Germ-Free is the way to go
DetailsHACCP Certified
Quality Control for every order done by our experienced HACCP Certified team
Details