app logo
For a better and faster shopping experience, download app

Unkown

Pumpkin Red Diced

Diced Pumpkin Red

250 Gms

India

39

About our Diced Pumpkin Red

Discover the vibrant flavor and nutritional power of diced red pumpkin! These bright orange cubes are packed with beta-carotene, vitamins, and fiber. Perfect for soups, stews, roasted vegetable medleys, and autumn-inspired dishes. Our pre-cut pumpkin saves you time in the kitchen while adding a burst of color and nutty sweetness to your meals. Low in calories and high in antioxidants, diced red pumpkin is an easy way to boost your health and elevate your cooking. 


How We Pluckk The Best Pumpkin For You?

- Sourced from partner farms
- Pumpkin Red is diced pre-delivery for freshness
- Checked for maturity, size, shape, broken tips & defects
- Pumpkin Red with spots, cracked, or other defects is rejected
- Made to Order | Hygienically Packed
- Made by Professional Pluckk Chefs
- Contains No Preservatives
- Packed in HACCP-Certified Facilities


Shelf Life and Storage

Refrigerated (raw):

- Properly stored in an airtight container or sealed plastic bag
- Lasts about 2 days

Frozen (raw):

- If blanched before freezing, can last up to 6-8 months
- Store in airtight freezer bags or containers

Cooked:

- Refrigerated in an airtight container, lasts 3-4 days
- Frozen cooked pumpkin can last 4-6 months

To maximize shelf life:

- Keep refrigerated at 40°F (4°C) or below
- Store in airtight containers to prevent moisture loss and absorption of other food odors
- For freezing, blanch the diced pumpkin first to preserve color and nutrients

Pumpkin Nutritional Value (Per 100 gms)

- Calories: 26
- Carbohydrates: 6.5 grams
- Protein: 1 gram
- Fat: 0.1 gram
- Fiber: 0.5 gram
- Vitamin A: 3,564 IU (71% of Daily Value)
- Vitamin C: 9 mg (15% of Daily Value)
- Potassium: 340 mg (10% of Daily Value)
- Calcium: 21 mg (2% of Daily Value)
- Iron: 0.8 mg (4% of Daily Value)


Health Benefits

Boosts Immunity:

Pumpkins are rich in beta-carotene that helps your body synthesize Vitamin A, a needed vitamin that has immune-boosting properties to keep infections and threats away.


Good for Eyes:

Abundant Vitamin A content helps your eyes be healthy. It lowers the risk of cataracts and other age-related eye issues. It also helps combat Vitamin A deficiency.

Helps in Better Heart Health:

High fiber content, Vitamin C, and Potassium are linked to better heart health. Potassium helps by lowering blood pressure while fiber keeps you feeling full for longer. Vitamin C is an antioxidant that protects you from bad LDL cholesterol.

Pumpkin Bread Recipe

Pumpkin Bread Recipe

Pumpkin Bread Recipe

Ingredients

- 1 1/2 cups all-purpose flour
- 1 1/2 fresh pumpkin diced
- 1 cup granulated sugar
- 1/2 cup vegetable oil
- 2 large eggs
- 1/2 cup water
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground cloves (optional)
- 1/4 teaspoon ground ginger (optional)

Instructions:

- Prepare Pumpkin: Steam or boil pumpkin chunks until tender, then mash or puree them. Measure out 1 cup of pumpkin puree.

- Preheat Oven: Preheat your oven to 350°F (175°C). Grease a 9x5-inch loaf pan.
Mix Wet Ingredients: In a large bowl, whisk the pumpkin puree, oil, eggs, and water until well combined.

- Combine Dry Ingredients: In another bowl, mix flour, sugar, baking powder, baking soda, salt, cinnamon, nutmeg, cloves, and ginger.

- Combine and Mix: Gradually add the dry and wet ingredients, stirring until just combined.

- Bake: Pour the batter into the prepared loaf pan. Bake for 60-70 minutes, or until a toothpick inserted into the center comes clean.

- Cool: Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.

Enjoy your delicious homemade pumpkin bread!

Pluckk with Peace of Mind

Next Day Morning Delivery

Order before 11:59 PM and get next day morning delivery starting at 6 AM

Details

Ozone-Washed

Ordered Ozone-Washed items? They will be clearly labelled in your order. Germ-Free is the way to go

Details

HACCP Certified

Quality Control for every order done by our experienced HACCP Certified team

Details