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Onion White

500 Gms

India

500 Gms - ₹26
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500 Gms

26

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1 Kg

52

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26

Description

Onion White, as the name suggests, is white in color with an average diameter of 5.5-7cm. These onions typically have round bulbs with a papery white skin on the exterior and juicy flesh inside that is mild and subtly sweet in taste. In essence, white onions are less pungent compared to other varieties, making them a go-to choice for salads, sandwiches, and salsas, among others.

 

How We Pluckk The Best For You?

- Sourced from partner farms
- Checked for maturity, size, shape, and color 
- Onions with blemishes, sprouts, skin outs, doubles, and inappropriate sizes are rejected

Shelf Life and Storage

You can store onions at room temperature. It has a shelf life of 5 to 7 days. Keep them well-ventilated to avoid sprouting and smutting and away from potatoes.

Nutritional Value (Per 100 gms)

- Calories: 40
- Total Fat: 0.1 grams
- Sodium: 3 milligrams
- Potassium: 250 milligrams
- Carbohydrates: 9 grams

Health Benefits

Rich in Antioxidants:

Onions are an excellent source of antioxidants such as Quercetin that help scavenge or eliminate free radicals in the body. It may also help lower blood pressure which is good for cardiovascular health.

May Help Lower Blood Sugar:

Certain studies show onions can help control blood sugar. It can even lower bad cholesterol and triglyceride levels. 


Better Digestive Health:

The richness of fiber and prebiotics ensures superior gut health leading to better immunity, gut health, and reducing inflammation. 

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