Longan [Imported]

How We Pluckk The Best For You?

- Sourced from verified suppliers
- Checked for maturity, size, shape, taste, and defects
- Longans that are damaged, discolored, infested, etc are rejected

Shelf Life and Storage

You can place Longan in a plastic bag and store it at room temperature if not fully ripe. Once it ripens, you need to store it in the fridge. It has a shelf life of up to 3 days and is best eaten fresh. If peeled or chopped, put it in an airtight container and place it inside the refrigerator.

Nutritional Value (Per 100 gms)

- Calories: 60
- Carbohydrates: 15 grams
- Protein: 1.3 grams
- Fat: 0.1 grams
- Fiber: 1.1 grams

Health Benefits

Boasts Immune System:

The richness of Vitamin C among others is crucial in building a resilient immune system that ensures prevention against infections and cell-destroying molecules called free radicals that can lead to chronic diseases.

Possesses Calming Effects: 

Longan is used in traditional Chinese medicine for its calming properties. As a mood booster, it helps alleviate stress, promotes relaxation, and improves sleep quality all of which are crucial.

Great Source of Fiber:

The high fiber content ensures bulk to the stools preventing constipation and bowel irritation. Fiber is good for weight management as well as heart and gut health due to the endless benefits it offers including controlling blood sugar and the development of good bacteria in the gut.