Lemon [Ozone-Washed]

How We Pluckk The Best For You?

- Sourced from partner farms
- Ozone-washed to remove germs and extend shelf life
- Lemons are checked for their freshness, color, juiciness, shape, and spots
- Produce with multiple canker spots, surface damage, lack of juice, dark black spots, etc., are rejected

 

Storage and Shelf Life

Storage tips for lemon to maintain freshness:

- Room Temperature: Fresh lemons can be kept at room temperature for 1-2 weeks.

- Refrigeration: Store in the refrigerator crisper drawer for up to 4-6 weeks.

- Juice Storage: Freshly squeezed lemon juice can be refrigerated for 2-3 days or frozen in ice cube trays for up to 4 months.

- Freshness Test: Heavy weight, bright color, and firm but slightly yielding texture indicate perfect freshness.

- Zest Preservation: Grate lemon zest before juicing and freeze for future use.

Nutritional Value (Per 100 gms)

- Calories: 29

- Carbohydrates: 9.32g

- Dietary Fiber: 2.8g

- Protein: 1.1g

- Fat: 0.3g

- Water: 88.98g

Vitamins in Lemon:

- Vitamin C: 53mg

- Vitamin B6: 0.08mg

- Folate: 11μg

- Vitamin B5: 0.19mg

- Vitamin A: 22 IU

- Vitamin E: 0.15mg

Minerals in Lemon:

- Potassium: 138mg

- Calcium: 26mg

- Phosphorus: 16mg

- Magnesium: 8mg

- Iron: 0.6mg

- Zinc: 0.06mg

Health Benefits

10 health benefits of lemon:

1. Immune System Booster: High vitamin C content strengthens immunity
   
   
2. Digestive Aid: Acidic nature stimulates digestive enzymes
   
   
3. Kidney Stone Prevention: Citric acid may help prevent certain types of kidney stones
   
   
4. Antioxidant Provider: Contains compounds that fight oxidative stress
   
   
5. Iron Absorption Enhancer: Vitamin C improves iron absorption from plant foods
   
   
6. Skin Health Promoter: Vitamin C supports collagen production
   
   
7. Hydration Supporter: Adds flavor to water, encouraging increased fluid intake
   
   
8. Heart Health Enhancer: Potassium content supports healthy blood pressure
   
   
9. Detoxification Aid: Supports liver function and natural detoxification processes
   
   
10. Alkalizing Effect: Despite acidity, has an alkalizing effect on the body once metabolized
    
    

4 Fascinating Facts About Lemon You Didn't Know

1. Historical Value: Lemons were so rare and valuable in ancient Rome that they were considered a status symbol among the elite. During the California Gold Rush in the 1800s, miners paid up to $1 per lemon (equivalent to about $30 today) to prevent scurvy, making the fruits literally worth their weight in gold at times.
   
   
2. Battery Power: The high acidity of lemons makes them nature's own batteries. A lemon battery can generate approximately 0.5 to 0.9 volts of electricity. In emergencies, multiple lemons connected in series with copper and zinc electrodes can power small devices, demonstrating the fruit's remarkable chemical properties beyond culinary uses.
   
   
3. Naval History: Lemons changed the course of maritime history when the British Royal Navy discovered their anti-scurvy properties, leading to the mandatory carrying of citrus fruits on long voyages from the 1790s onward. This significantly reduced mortality rates and gave British sailors the nickname "limeys" (though ironically, they eventually switched from lemons to limes, which contain less vitamin C).
   
   
4. Invisible Ink: During the American Revolution and World War I, lemon juice was commonly used as invisible ink for secret messages. When written on paper, the juice dries clear but oxidizes and turns brown when heated, revealing the hidden message. This simple but effective espionage technique demonstrates the unique chemical properties of lemon juice that have been utilized across history for purposes far beyond the culinary world.