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Hydroponic Green Coral Lettuce

100 Gm

India

Description

Grown hydroponically, this kind of produce uses 80% to 90% less water than conventional methods. Hydroponic veggies are fresh, nutrient-rich, and grown without any use of pesticides and chemicals.

Green Coral Lettuce is a variety of lettuce that has loose, open heads with elongated leaves that are frilled similar to the shape of coral and thus, the name. This variety of lettuce is vibrant green in color giving it a striking appearance separating it with overlapping leaves on a regular lettuce. On the taste palette, the green coral lettuce is mild and slightly sweet in taste. It is often hailed as one of the key ingredients in salads and garnishing both for its appearance and flavor. Other culinary usages include wraps, sandwiches, mixed greens, and others.

How We Pluckk The Best For You?

- Sourced from trusted local partners
- Handpicked & Fresh Produce
- We scan the produce and sort by color, shape, size, freshness, compact leaves, etc.
- Lettuce Icebergs with browning, discoloration, rotted basal end, or leaves with dirt are rejected 
- Scan the package barcode to trace your produce

Shelf Life and Storage

Green Coral Lettuce has a shelf life of 2 to 3 days when they are at their optimum freshness. You can store the produce in the refrigerator for a prolonged shelf life. Store it in a plastic bag or use a damp paper towel to wrap it in order to retain moisture and freshness. 

Nutritional Value (Per 100 gms)

- Calories: 16 kcal
- Carbohydrates: 3.29 grams
- Dietary Fiber: 1.3 grams
- Fat: 0.18 grams
- Protein: 1.36 grams

Health Benefits

Hydration:

Lettuce is high in water content which will keep you hydrated. Water is crucial for temperature regulation, digestion, and blood circulation among other bodily functions. 

Better Digestive Health:

The fiber content in Lettuce is good for the gut as it improves the microbiome, the environment where gut bacteria reside, which helps better absorption of nutrients as well as makes you feel fuller for longer


High Vitamin K Content:

Lettuce is rich in Vitamin K, a vital component that helps the body promote bone health and clotting. It prevents excessive bleeding.

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