Ice Apple

 

How Can You Enjoy Your Ice Apple?

Enjoy ice apple by peeling off the thin outer skin to reveal the translucent, jelly-like flesh. Consume it fresh as a refreshing snack, or add it to fruit salads, smoothies, or desserts for a burst of tropical flavor. For a unique twist, try blending ice apple with coconut water or lime juice for a revitalizing summer beverage.

How We Pluckk The Best For You?

-Fruits are firm and plump with smooth skin. 
-No large bruises, cuts, or signs of mold.
-Vibrant, uniform color. Fruit with dull or discolored patches are rejected.
-fruits that are too soft or mushy are rejected.
-Fresh, mildly sweet aroma.
-Evenly weighted, indicating that the flesh inside is well-developed and juicy.

Shelf Life and Storage

Ice apples have a short shelf life due to their high water content and perishable nature. They are best consumed fresh for optimal flavor and texture. To store ice apples, keep them in a cool, dry place away from direct sunlight. Alternatively, refrigerate them in a perforated plastic bag to maintain freshness for up to 2-3 days. Avoid storing them for extended periods as they may deteriorate quickly.

Nutritional Value (Per 100 gms)

-Calories: 20-30 kcal
-Carbohydrates: 5-7 grams
-Protein: Less than 1 grams
-Fat: Less than 0.5 grams
-Fiber: 0.5-1 grams

                                                                                                                                 

Health Benefits