Groundnuts Raw [Moongfalli]

- Sourced from Verified Partner Farms per our stringent sourcing guidelines
- Non - GMO
- Diabetic-Friendly: Groundnuts help to reduce blood sugar levels. These nuts also contain manganese, which aids with calcium absorption & blood sugar management
- Averages around 6 cm in length. Raw Groundnuts have an earthy taste with a starchy mouthfeel; A robust smoky aroma develops upon roasting
- Store in an airtight container in a cool dry place, away from moisture

- Checked for maturity
- We check the produce to segregate fungal, moisted, and rotten groundnuts
- Yellow-colored seeds and black-colored shells are rejected

Nutrition:
- Rich in Fibre: 34% of DV
- Rich in Protein: 50% of DV
- Rich in Iron: 22% of DV

Health Benefits:
- Groundnuts contain Vitamin B3, niacin, protein, good fatty acids & Vitamin E, all critical nutrients that play a role in boosting cognitive function in the brain
- Peanuts are a fantastic source of protein, fat & fibre, which can help enhance gut health & keep you nourished for extended periods of time. These nuts deliver rapid energy, boost metabolic activity & help you avoid overeating

How can you enjoy your Raw Groundnuts?
- Boil these peanuts and mix with tomatoes & onions, spices, herbs & lemon to make Peanut chaat/ Salad
- Roast Raw Groundnuts & mix with salt & pepper
- Roast and grind to make peanut dip/ chutney