Grapes Bangalore Blue

How We Pluckk The Best For You?

- Sourced from partner farms
- Checked for shape, taste, size and color
- Immature grapes with dried stems, shriveled skin, or any surface damage, are rejected 

Shelf Life and Storage

Grape Blue has a shelf life of 3 to 5 days. Grapes are temperature controlled which means you will have to store them in a refrigerator until ready to consume it. 

Nutritional Value (Per 100 gms)

- Calories: 69 kcal
- Carbohydrates: 18 grams
- Sugars: 16 grams
- Dietary Fiber: 0.9 grams

Health Benefits

Good for Heart Health:

Grapes are rich in resveratrol which has shown benefits to cardiovascular health. It may help reduce LDL cholesterol, and blood pressure and improve overall health.

High in Antioxidants:

Grapes are in antioxidants such as quercetin, resveratrol, and anthocyanins that your body requires to combat cells called free radicals that cause cellular damage that could lead to chronic diseases.

 

Aids in Digestion and Weight Management:

The fiber found in these grapes supports healthy digestion. It regulates bowel movements as well as prevents digestive issues such as constipation. Grapes are low in calories which makes it a perfect healthy snack without adding numbers on the weighing scale.