Cherry [Indian] - 100 gm

How We Pluckk The Best For You?

- Sourced from partner farms
- Checked for freshness, size, shape, and taste
- Cherries with punctured skin, infested, damaged, or rotten are rejected

Shelf Life and Storage

Cherries have a shelf life of up to 3 days which means you will have to consume them before they go bad. You can store it in a refrigerator to slow down spoilage. Ensure the cherries are fully dried out before storing them in a crisper bag inside the refrigerator to avoid mold growth.

Nutritional Value (Per 100 gms)

- Calories: 50
- Carbohydrates: 12 grams
- Fiber: 2 grams
- Protein: 1 gram
- Fat: 0.3 grams

Health Benefits

Boosts Exercise Recovery:

The antioxidant and anti-inflammatory properties found in Cherries help alleviate inflammation, muscle pain, and damage induced by exercises. The tartness in cherries helps athletes with muscle recovery and prevents strength loss. 

Better Heart Health:

Cherries are rich in compounds such as polyphenol antioxidants and potassium that are good for the heart. Potassium regulates blood pressure by removing excess sodium while polyphenol antioxidants help fight against cellular damage that reduces inflammation.

Aids in Weight Loss:

Studies have shown that cherries can help people suffering from gout. It decreases uric acid levels responsible for sparking pain related to gout and arthritis.