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Unkown

21% off

Cucumber Green
Cucumber Green
Cucumber Green
Traceability

Cucumber Green [Ozone-Washed]

500 Gms

India

500 Gms - ₹34
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500 Gms

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43

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1 Kg

64

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2 Kg

125

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Description

Pluckk's Ozone-Washed line of fresh fruits and veggies is free from germs and with an extended shelf life.

Cucumber Green is an elongated and cylindrical-shaped vegetable with vibrant green-colored skin, which may show variations. They are typically 20-25 cm in length and 4.5-5 cm in diameter, each weighing approximately 250-280 g. Our cucumber greens are vibrant, aromatic, and packed with hydrating qualities and subtle flavor. Rich in water content, vitamins, and minerals, these versatile vegetables are perfect for eating fresh, adding to salads, making refreshing beverages, or incorporating into skincare routines. Low in calories but high in hydrating compounds, cucumber greens support skin health, reduce inflammation, and may help with hydration and detoxification. Add these revitalizing vegetables to your meals for a delicious boost of refreshing nutrition. Order now and experience the goodness of our premium, carefully selected cucumber greens – nature's own hydration powerhouse.

 

How We Pluckk The Best For You?

- Sourced from partner farms
- Ozone Washed to remove germs and extend shelf life
- Checked for color, uniform shape and size, tender texture, and hard skin
- Produce with discoloration, yellowing, cracking, dry or wilting, misshapes, or over-matured is rejected

 

Storage and Shelf Life

Storage tips for cucumber green to maintain freshness:

- Room Temperature: Fresh cucumber greens can be kept at room temperature for 1-2 days.

- Refrigeration: Store whole cucumber greens in the refrigerator for up to 7-10 days.

- Cut Storage: Store cut cucumber green in an airtight container in the refrigerator for 2-3 days.

- Ripeness Test: Firm texture and vibrant green color indicate perfect freshness.

- Freezing: While not ideal for freezing whole, cucumber green can be pureed and frozen for up to 3 months in airtight containers.

Nutritional Value (Per 100 gms)

- Calories: 15

- Carbohydrates: 3.63g

- Dietary Fiber: 0.5g

- Protein: 0.65g

- Fat: 0.11g

- Water: 95g

Vitamins in Cucumber Green:

- Vitamin C: 2.8mg

- Vitamin K: 16.4μg

- Vitamin A: 105 IU

- Vitamin B5: 0.259mg

- Folate: 7μg

- Vitamin B6: 0.04mg

Minerals in Cucumber Green:

 - Potassium: 147mg

- Magnesium: 13mg

- Phosphorus: 24mg

- Calcium: 16mg

- Iron: 0.28mg

- Zinc: 0.2mg

Health Benefits

10 health benefits of cucumber green:

  1. Hydration Enhancer: Extremely high water content maintains body hydration

  2. Weight Management Aid: Very low in calories but filling due to water and fiber

  3. Skin Health Promoter: Applied topically or consumed to improve skin appearance

  4. Anti-inflammatory Properties: Contains compounds that help reduce inflammation

  5. Digestive Support: Fiber content aids in healthy digestion

  6. Blood Pressure Regulator: Potassium and low sodium content support heart health

  7. Antioxidant Provider: Contains antioxidants that fight free radicals

  8. Cooling Effect: Natural cooling properties help reduce body heat

  9. Breath Freshener: Phytochemicals in cucumber green help freshen breath

  10. Hangover Helper: Electrolytes, B vitamins, and water content help alleviate hangover symptoms

4 Fascinating Facts About Cucumber Green You Didn't Know

 

  1. Ancient Origins: Cucumber greens have been cultivated for over 3,000 years, with historical records showing they originated in India and were a favorite of ancient civilizations including the Egyptians, Greeks, and Romans. Emperor Tiberius of Rome reportedly ate cucumber greens daily, with special growing techniques developed to ensure year-round availability.

  2. Natural Cooling: The expression "cool as a cucumber" has scientific backing – the interior of a cucumber green can be up to 20 degrees cooler than the ambient temperature. This made them prized in ancient times before refrigeration as a natural way to cool down during hot weather.

  3. Space Travelers: Cucumber greens were among the first vegetables grown in space! NASA experiments have successfully cultivated them in space stations due to their relatively simple growing requirements and high water efficiency.

  4. Culinary Versatility: While often considered just a salad ingredient in Western cuisine, cucumber greens are transformed in different food cultures around the world – pickled in Eastern Europe, turned into cooling raita in India, featured in gazpacho in Spain, and even made into sweet cucumber green bread in some parts of the United States. The versatility of cucumber greens spans savory to sweet applications across global cuisines.

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People also ask

How to use cucumber on face?
Apply thin cucumber slices directly to your face or blend cucumber into a paste and use it as a refreshing face mask to hydrate and soothe your skin.

How many calories in cucumber?
One medium cucumber (about 200 grams) contains approximately 30 calories, making it a low-calorie snack perfect for weight management.

Is cucumber good for kidneys?
Yes, cucumber is hydrating, supports kidney function, and helps flush out toxins due to its high water content and mild diuretic properties.

Pluckk with Peace of Mind

Next Day Morning Delivery

Order before 11:59 PM and get next day morning delivery starting at 6 AM

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Ozone-Washed

Ordered Ozone-Washed items? They will be clearly labelled in your order. Germ-Free is the way to go

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HACCP Certified

Quality Control for every order done by our experienced HACCP Certified team

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