Pomegranate

Name: Pomegranates: Buy Fresh Pomegranates Online for a Tangy Treat | Pluckk
Brand: Pluckk
SKU: 231211281AA
Price: 177 INR
Availability: InStock

4 Pcs (700-800 Gms)

India

4 Pcs (700-800 Gms) - ₹177

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4 Pcs (700-800 Gms)

₹177

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2 Pcs (350-400 Gms)

₹94

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₹177

Description

Pomegranates are round-shaped fruits with slightly flattened bottoms and an average size between 6 to 13cm. The fruit carries a thick and leathery outer skin with varying shades of red from bright red to deep crimson to yellowish hues based on a variety of ripeness levels. Pomegranates have countless seeds called 'arils' inside that are covered by juicy and translucent sacs. This fruit is slightly tart, sweet, and tangy in taste.

Pomegranates can be eaten fresh. You can add it to salads, juices, beverages, sauces, dressings, and savory dishes to name a few.

How We Pluckk The Best For You?

- Sourced from partner farms
- Pomegranates are sorted by bright red color, smooth skin, matured, and deep red arils
- We reject produce that shows any signs of surface marks, pressure damage, dried crown, or shriveled skin, among other types of damages.

Shelf Life and Storage

Pomegranates have a shelf life of 3 to 5 days within which, these fruits are exceptionally fresh and delicious. You can keep pomegranates in the fridge as it require refrigeration if you aren't eating them right away. Additionally, storing it in the fridge in a crisper drawer without overcrowding can aid in longer shelf life.

Nutritional Value (Per 100 gms)

- Calories: 83 kcal
- Carbohydrates: 18.7 grams
- Dietary Fiber: 4.0 grams
- Fat: 1.17 grams
- Vitamin C: 102mg

Health Benefits

Heart Health:

Pomegranates have mind-blowing health benefits when it comes to the heart. It is linked to lowering blood pressure, improving overall cardiovascular function, and reducing cholesterol levels. It improves blood circulation and reduces instances of arterial plaque buildup among others.

Better Digestive Health:

Pomegranate has a high fiber content, an insoluble substance that helps add bulk to the stools and prevents conditions such as constipation. It has probiotic properties that keep the gut bacteria safe and sound. It also regulates bowel movements.

Better Immune System:

Pomegranate is rich in Vitamin C, a nutrient that has properties to strengthen the immune system. It fights illnesses, infections, and free radicals that are the leading cause of oxidative stress. It also acts as an anti-aging agent promoting cellular health.