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Traceability

Grapefruit (Imported)

1 Pc

South Africa

90

115

You save ₹25

Description

Grapefruit belongs to the citrus family and offers a combination of both sweetness and tartness to its flavor palette. It is slightly less sweet than oranges. It is round to oval in shape with a flattened top and bottom (oblate) covered in a thick pale yellow or greenish-yellow colored skin and pinkish-red colored flesh. The inner fruit is divided into segments and offers a tender and juicy texture. It can be used to make juices, marmalade, and cakes or you can eat it by slicing it into various segments.

How We Pluckk The Best For You?

- Sourced from verified suppliers
- Checked for color, shape, firmness, aroma and freshness
- Bruised, greenish in color, and shriveled skin grapefruit is rejected

Shelf Life and Storage

Grapefruit has a shelf life of up to 3 days. It is best consumed immediately. If not, keep it in the fridge where it will stay fresh for longer.

Nutritional Value (Per 100 gms)

- Calories: 31
- Carbohydrates:  6.03g
- Fat: 0.33g
- Protein: 0.99g
- Fiber: 2.1g

Health Benefits

Good for Digestion:

Grapefruits contain dietary fiber that your body requires to get rid of bowel-related issues including constipation. Fiber is also good for the body as it helps keep you feeling fuller for longer and improves gut health.

 

High in Antioxidants:

Grapefruits are high in antioxidants such as Vitamin C and other phytonutrients which help the body combat free radicals that would otherwise lead to chronic diseases such as cancer and heart disease.

Good for Heart Health:

Grapefruit may help improve heart health. They are high in potassium which helps regulate blood pressure. Fiber content helps lower bad cholesterol levels. Grapefruits are rich in carotenoids & antioxidants that may reduce the risk of cardiovascular diseases. 

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