Garlic [Lehsun]

How We Pluckk The Best For You?

- Sourced from partner farms
- Checked for the color, cloves, maturity, uniform shape and size
- Produce with damaged cloves, discoloration, and loose cloves is rejected

Shelf Life and Storage

Garlic has a shelf life of 5 to 7 days. You can keep it in the open at room temperature to avoid sprouting. It doesn't require refrigeration.

Nutritional Value (Per 100 gms)

- Calories: 31
- Carbohydrates:  6.03g
- Fat: 0.33g
- Protein: 0.99g
- Fiber: 2.1g

Health Benefits

May Help Protect Against Illnesses:

Garlic is known for its exceptional medicinal benefits including protecting against colds and flu. It has abilities to reduce the severity of colds and is often recommended to consume with ginger. Garlic has anti-viral properties that prevent viruses from entering host cells & replicate.  

May Lower Blood Pressure:

As per studies, consuming garlic supplements resulted in a 16-40% reduced risk of cardiovascular events. Garlic reduces the production of the hormone angiotensin II responsible for increasing blood pressure.

Anti-inflammatory and Antioxidant Properties:

Garlic has anti-inflammatory properties that prevent inflammation and chronic pain in the body. The antioxidant content strengthens the immune system by combating free radicals as well as slows down the aging process.