French Beans [Julienne Cut]

How Can You Enjoy Your French Beans?

French Beans are popular in India as they are used in curries, rice dishes, stir-fries, salads, soups, casseroles, noodles, etc. They can be served as sides with sizzlers and steaks. These can be sauteed, blanched, roasted, or steamed or you can dip them in hummus raw and eat right away.

How We Pluckk The Best For You?

- Sourced from partner farms
- French Beans are cut pre-delivery for freshness
- We check the French Beans for freshness, tenderness, number and size of seeds 
- French Beans with borers, misshaped, broken, insect damage, blackened ends are rejected
- Made to Order | Hygienically Packed
- Made by Professional Pluckk Chefs
- Contains No Preservatives

Shelf Life and Storage

French Beans as a whole have a shelf life of up to 3 days. However, as this is are julienne cut, we recommend you to consume them within 2 days. Place it in a refrigerator on arrival as doing so keeps it fresh for longer. Do not wash them before storing them. Once overdue, French beans begin losing their crispiness. 

 

Nutritional Value (Per 100 gms)

- Calories: 31
- Carbohydrates:  7g
- Fat: 0.1g
- Protein: 1.8g
- Potassium: 209mg

Health Benefits

Better Heart Health:

French Beans have fiber and potassium both of which are good for heart health. Potassium removes sodium from the blood and lowers blood pressure while fiber reduces levels of cholesterol promoting heart health.

Better Digestive Health:

The fiber content in this veggie is linked to reduced bloating, constipation, and cramping. It regulates bowel movements which is again, good for gut health.

Protects Eyesight:

The French beans or green beans have Vitamin K, an essential element needed for bone health and calcium absorption. It improves bone density which keeps the risk of osteoporosis away.