Fenugreek [Methi]

- Farm to Door in 24 hrs
- Natural Weight-Loss: According to studies, Fenugreek is known to reduce fat intake & appetite by almost 17%.
- Fenugreek leaves are around 1 cm in length & have a fresh, earthy & bitter-sweet flavour.
- Store in an airtight container in the refrigerator for up to a week.

How can you enjoy your Fenugreek leaves?
- Methi leaves are used to make various flatbreads: Rotis, Theplas, Parathas, etc
- Methi leaves are used extensively in curries & dry vegetable preparations
- One may also dry these leaves & fine crush them for Kasturi Methi Powder

Fenugreek have a shelf life of up to 3 days. It is best consumed immediately. If not, keep it in a fridge as it will stay fresh for longer.

- Calories: 31
- Carbohydrates:  6.03g
- Fat: 0.33g
- Protein: 0.99g
- Fiber: 2.1g

- Insoluble fibres present in Fenugreek leaves promote regularity in bowel movements. Reducing the risk of constipation
- Fenugreek leaves reduce the risk of diabetes by lowering cholesterol & glucose levels