Enoki Mushroom

- Sourced from Verified Partner Farms per our stringent sourcing guidelines
- Non - GMO
- Superfoods: They have nutrients that help manage diabetes & regulate blood pressure
- Average size of 8 to 10 cm in length. Mild earthy flavour with a soft yet firm bite
- Can be refrigerated for up to 2 days in a refrigerator

- No dark spots, molds discolored or slimy mushrooms
- Checked for any signs of unpleasant smell

Nutrition:
- Rich in Niacin: 29% of DV
- Rich in Pantothenic Acid: 18% of DV
- Rich in Copper: 8% of DV

Health Benefits:
- Enoki Mushrooms are equipped with a load of Vitamins, antioxidants and fibers that help the body with better heart health, immune system and brain function. 
- Compounds found in Enoki Mushroom are linked to protection against impairement such as memory loss. Ginseng in enoki may help with brain function when suffering from Alzheimer's disease.
- Enoki Mushrooms are rich source of antioxidants such as ferulic acid, elllagic acid, pyrogallol, gallic acid among others. It helps the body strengthen its diseases against type 2 diabetes, heart disease among other

How can you enjoy your Enoki mushrooms?
- Enoki mushrooms are best used raw or prepared in a variety of ways, including simmering, blanching & boiling
- Enoki mushrooms have a delicate, crunchy texture that can be eaten raw in salads, lightly sautéed & added to stir-fries and noodle meals, blended with omelettes, risottos, curries, sushi & even spring rolls