It's time to Broc & Roll! Detox with broccoli - a cruciferous vegetable that is high in fiber and antioxidants and is believed to have detoxifying properties. It contains compounds like sulforaphane and glucoraphanin, which help to support liver function and protect against cellular damage. Additionally, the fiber in broccoli can help to flush out toxins and promote regular digestion. By incorporating broccoli into a healthy diet and lifestyle, you may help support your body's natural detoxification processes.

Ingredients:

- 2 heads of broccoli, chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 4 cups of vegetable broth
- 1 tbsp olive oil
- Salt and pepper to taste
- Optional: lemon juice and parmesan cheese for garnish

How to make?

- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, cook until softened, about 5 minutes.
- Add chopped broccoli to the pot and stir to combine.
- Pour in vegetable broth, bring to a boil, then reduce heat to low and let simmer until broccoli is tender, about 15-20 minutes.
- Use an immersion blender or transfer to a blender to puree the soup until smooth.
- Season with salt and pepper to taste.
- Serve with a squeeze of lemon juice and grated parmesan cheese (optional).