Ber Apple

- Sourced from Verified Partner Farms per our stringent sourcing guidelines
- Non - GMO
- Diabetes-Friendly: GI Score of 35
- Small, round & oblong shaped fruit with thin, glossy skin & a sweet floral flavour
- Can be stored in a refrigerator sealed for up to a week

Nutrition:
- Rich in Vitamin C: 77% of DV
- Rich in Potassium: 5% of DV
- Rich in Vitamin B6: 6% of DV

Health Benefits:
- Ber apples are a great healthy snack because of their high fibre content and low-calorie count.
- Ber apples are also strong in flavonoids and bioflavonoids, which are necessary for the absorption of vitamin C and aid digestion, circulation, and allergy prevention.

How can you enjoy your Ber Apples?
- Pickles, chutneys, and candies can be prepared from ber apples, or they can be crushed and mixed with water for a refreshing drink.
- Ber apples can be eaten raw or seasoned with salt.