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Basil is a culinary herb that belongs to the family of mint. They have a vibrant green color with symmetrical and elliptical shapes at approx 5cm in length. The herb tastes sweet and herbaceous as it would along with a hint of anise and clove. Overall, they have a distinct aroma and flavor that makes them an essential ingredient in dishes worldwide including cuisines such as Mediterranean, Thai, Italian, and Indian among others.
Basil leaves are extensively used in curries, stews, soups, pesto sauces, sandwiches, salads, and the list goes on. It has medicinal usage such as its anti-inflammatory properties.
- Sourced from partner farms
- Checked for maturity, shape, freshness, etc
- Produce with any signs of damage, yellowing, or drooping of leaves, insect damage is rejected
Basil Leaves carry a shelf life of up to 2 days. You can blanch them in boiling water and store them in a paper bag in put them in a refrigerator to keep them fresh for longer. You can store it in the freezer to further extend its life.
- Calories: 23
- Carbohydrates: 2.65g
- Fat: 0.64g
- Protein: 3.15g
- Fiber: 1.6g
Basil Leaves are rich sources of flavonoids and polyphenols which are antioxidants that neutralize harmful free radicals. Eugenol is an essential oil that acts as an anti-inflammatory agent helping against various diseases.
Basil Leaves are equipped with fiber that improves digestion by soothing the digestive tract. It reduces instances of bloating and gas.
Basil Leaves are used for stress relief as well along with their application in aromatherapy.
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