Banana Red

How We Pluckk The Best For You?

- Sourced from partner farms
- The bananas are checked for maturity, color, ripeness levels, and firmness, among others 
- Bananas with bruises, black marks, cuts, cracks, ruptured skins, and soft texture are rejected

 

Shelf Life and Storage

Banana Red at Pluckk has a shelf life of up to 3 days. These fruits can be stored at room temperature in a brown bag to accelerate the ripening process. If they are overripe, keep them in a refrigerator to slow down the process. Keep it away from other fruits.

 

Nutritional Value (Per 100 gms)

- Calories: 96 kcal
- Carbohydrates: 22g
- Sugars: 17.2g
- Dietary Fiber: 2.6g
- Fat: 0.2g
- Protein: 1g

Health Benefits

Good for Digestive Health:

Bananas have a high dietary fiber content which is good for gut health. It promotes regular bowel movements and combats constipation among other issues.

Weight Management:

Bananas aren't just available in plenty but have a low caloric profile. It means you can have bananas to fill your stomach for longer without taking much calorie intake and still meet your weight management goals.

Better Heart Health:

Bananas are rich in fiber and potassium and the latter works by removing excess sodium from the body thereby regulating blood sugar. Fiber is also good for the heart as it uproots bad cholesterol from the body.