Amla

How We Pluckk The Best For You?

- Sourced from partner farms
- Checked for maturity, shape, size, and freshness
- Amla with shriveled or rough skin, diseases, holes, or bruises are rejected

Shelf Life and Storage

Indian Gooseberry (Amla) has a shelf life of up to 3 days when it is at its freshest levels. Keep them in a refrigerator to extend shelf life. Keep it away from moisture that accelerates decaying.

Nutritional Value (Per 100 gms)

- Calories: 44
- Carbohydrates: 10.18 grams
- Dietary Fiber: 4.3 grams
- Sugars: 4.08 grams
- Protein: 0.88 grams
- Fat: 0.58 grams

Health Benefits

Better Immune System:

Amla is rich in Vitamin C, a compound that strengthens your immune system to defend against the common cold and others. It may promote white blood cells in the body that are essential for defense.

Aids in Weight Loss:

Amla has high fat-burning properties that reduce fat deposits in the body and accelerate metabolism. Amla is also known to remove toxins from the body by triggering diuresis or excess urine.

Enhances Skin Health:

Amla is rich in antioxidants linked to protection from free radicals that accelerate the aging process. Consuming Amla promotes the production of collagen, a compound needed to reduce wrinkles and improve the elasticity of the skin.