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Amaranthus Red

250 Gms

India

250 Gms - ₹36
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250 Gms

36

43

16% off

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500 Gms

67

85

21% off

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36

43

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Description

Amaranthus Red, also known as Red Amaranth or Kempu Dantina Soppu, is a leafy vegetable that is predominantly red in color with tender and smooth leaves. The colors might differ based on the growing conditions. With a mild, slightly earthy with a pinch of vegetal flavor, amaranthus red is very similar to spinach and other green leafy veggies lending its distinct taste to the dishes. 

 

How Can You Enjoy Your Amaranthus Red?

Amaranthus Red is versatile in terms of its culinary applications. It can be eaten raw as a part of a nutritious salad or you can prepare stir-fries, curries, soups, and sautees for lip-smacking side dishes. You can find recipes for smoothies such as mixing berries, mangoes, pineapple, and banana for a change. We deliver only the freshest Amaranthus Red so that you can put it in your favorite sabzis, dal, or saag and enjoy.


How We Pluckk The Best For You?

- Sourced from partner farms
- Checked for maturity, color, and tender stems
- Produce with holes, inflorescence, and wet or rotten leaves is rejected

Shelf Life and Storage

Amaranthus Red is a leafy veggie with a shelf life of up to 2 days. You can store it in the fridge after removing it from the packets and place it in a clean space. Wrap the leaves in damp paper towels and refrigerate for freshness. However, we recommend consuming the leaves as early as possible for maximum benefits.


Nutritional Value (Per 100 gms)

- Calories: 23
- Protein: 2.5 grams
- Fat: 0.3 grams
- Carbohydrates: 4.0 grams
- Dietary Fiber: 2.0 grams


Health Benefits

Antioxidant-Rich:

Amaranthus is rich in antioxidants such as vanillic acid and gallic acid, These compounds are linked to fight against free-flowing molecules (free radicals) that cause destruction to the cells. 


Better Digestion:

Amaranthus has a high dietary fiber content that improves digestive health. It makes you feel full for a longer duration while adding bulk to the stools reducing instances of constipation. 

Good for Anaemia:

Eating Amaranthus Green replenishes your body with iron which is a much-needed mineral for those suffering from anemia as it may help improve hemoglobin content, promote coagulation, and surge red blood cells.

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Order before 11:59 PM and get next day morning delivery starting at 6 AM

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