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cabbage
Traceability

Cabbage

500 - 600 Gms

India

30

37

You save ₹7


Description

A cruciferous vegetable, Cabbages are used in Indian cuisines quite extensively. These produce have light green outer leaves with pale greenish-white inner leaves. Fresh and best-quality cabbages have compact and neatly packed skin. They have a mild, slightly sweet with a peppery taste. 

You can enjoy this low-calorie cruciferous vegetable with coleslaw or experiment with stuffed cabbages. Shred it to mix with Hakka Noodles or stir-fry it with moong dal, ginger, mustard seeds, turmeric, and lemon. Salad, Thoran, and Kofta are a few other things you can make using cabbages weighing an average of 600 to 800g. 

 


How We Pluckk The Best For You?

- Sourced from trusted local farms
- Produce is delivered within 24 hours of being Pluckk'ed 
- Checked for maturity, size, shape, color, compact leaves, etc 
- Cabbage with wilted or discolored leaves, blemishes, cut marks, and other damages is rejected
- Scan the package barcode to trace your produce


Shelf Life and Storage

Cabbages have a shelf life of 3 to 4 days wherein it is fresh to consume. Store the produce in a refrigerator as it requires a cold environment. If cut, place it in a tight plastic wrap and keep it in the fridge to prevent decaying or spoilage of the leaves.


Nutritional Value (Per 100 gms)

- Calories: 25
- Carbohydrates: 5.8 grams
- Fiber: 2.5 grams
- Sugars: 3.2 grams
- Protein: 1.3 grams


Health Benefits

Anti-Inflammatory Properties:

Cabbage can ease inflammation in the body as it contains compounds like anthocyanins that can curb inflammation related to arthritis, heart disease, etc.


Nutrient-rich:

Cabbage is high in nutrients including calcium, manganese, folate, potassium, and fiber as well as vitamins such as Vitamin B6, C, and K.

Better Skin:

Rich Vitamin C content in Cabbages unlocks the ability to enhance the production of collagen for better skin. The antioxidant properties help fight cancer-causing cells. It can also lower the risk of several types of cancer as per the research.

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