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Vegetable Soup

It has tremendous calming energy and makes for a satisfied feeling in your belly!

Ingredients:

- ½ cup yam (suran), cubed
- 2 turnips (shalgam), cubed
- 3–4 colocasia (arbi), cut small
- 2 carrots, diced
- 1 white radish, cut small 
- 1 onion, sliced long and thin
- 3–4 cinnamon sticks
- 3–4 cloves
- 1 tablespoon curry powder
- 4 teaspoons dark or light miso
- 1 tablespoon olive oil
- 3 cups of water or vegetable stock
- 3 tablespoons miso paste
- Parsley for garnishing

How to make?

- Add the oil to a soup pot. Before it heats up, add onions, cinnamon and cloves. Sauté till onions are a little soft.
- Add vegetables in the following order: turnips, yam, colocasia, white radish and carrots.
- Sauté for ten minutes and then add the curry powder.
- Add water/stock. After the first boil, simmer on low heat for twenty minutes.
- Once the vegetables are tender, blend them with a hand blender.
- Take out a little soup in a cup, add the miso, mix well and put it in the soup pot. Give it a good stir. 
- Garnish with parsley

Source: The Detox Diet