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Refreshing Garden Surprise

Family Pack

India

114

Highlights

As the name suggests, this salad is truly refreshing! If you snooze, you lose. Bring home this salad kit today!

Details

This salad contains:
- Tomatoes: 250 gms
- Cucumber: 250 gms
- Red bell peppers: 125 gms
- Red onions: 500 gms
- Parsley: 100 gms
- Lemon: 100 gms
- Garlic: 50 gms

Health Benefits:
- Tomatoes may ease inflammation, boost your immune system, lower your cholesterol levels, and keep your blood from clotting.
- Cucumbers are high in antioxidants, such as flavonoids and tannins, which help to prevent the buildup of damaging free radicals and may lower the risk of chronic disease.
- Since red peppers are high in vitamin A, it helps to support healthy eyesight, especially night vision.
- Onions help in promoting respiratory & oral health
- Vitamin K is abundant in parsley, making it an important component for bone health.
- Lemon can assist your body in absorbing more iron from plant-based diets. Anaemia can be avoided by maintaining sufficient iron levels.
- Garlic includes antioxidants, which help to prevent cell damage and slow down ageing.

How it works:
- By adding this salad to your basket, all the required fresh fruit & vegetable items that are part of the recipe will be delivered to you.
- Parts of the recipe requirements such as dressing ingredients, cheese, nuts are not included.

Taste Guide:
- A Crunchy, refreshing & light Mediterranean greek salad

Prep:
- Chop all salad ingredients into equal-sized blocks or dice.
- Toss together in a large bowl.

Dressing:
- Whisk together the dressing ingredients of Oregano, Extra Virgin Olive Oil, Honey, Salt & Pepper.

Assemble:
- Add the dressing to the salad, tossing to evenly coat. For tastiest results, chill in the refrigerator for 1 hour prior to serving.

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100% Money Back Guarantee
Not Satisfied for any reason? We will refund your money, no questions asked!
Assured Next Day Delivery
We don’t stock. That’s how we guarantee fresh! Order before 11:59 PM and get next day delivery that’s truly fresh
Handpicked
Quality Control for every order done by our experienced HACCP Certified team
Ozone Washed
Ordered Ozone - Washed items? They will be clearly labelled in your order. Germ - Free is the way to go!