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Hydroponic Arugula

100 Gms

India

101

Highlights

- Grown in the absence of soil, using a water-based nutrient solution & oxygen, making it fit for consumption throughout the year, including monsoon
- Sourced from Verified Partner Farms per our stringent sourcing guidelines
- Non - GMO
- Arugula is rich in Vitamin K making it good for boosting bone health
- Fresh Green Arugula, sorted/ graded with a bright herbaceous zing & sharp notes of acid, pepper & bitterness
- Can be stored and refrigerated in a cool dry place for up to 3 days

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Details

Nutrition:
- Rich in Vitamin K: 90% of DV
- Rich in Fibre: 24% of DV
- Rich in Vitamin A: 13% of DV

Health Benefits:
- Hydroponic Arugula is rich in most B Vitamins, especially folates, making it great for boosting mood & cognition of the brain.
- Hydroponic Arugula is rich in Beta Carotene & Vitamin A, making it good for boosting eye health.

How can you enjoy your Hydroponic Arugula?
- It can be added to salads, soups & stews.
- It can be added to pasta, pizzas, puffs & other baked dishes.
- Arugula Leaves can be sauteed or eaten raw with olive oil, lemon zest, parmesan cheese and pepper ( as a side dish ).

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