- Spice Blend: 40 Gms
- Ground Peanuts: 10 Gms
- No Salt (Add Salt as per your taste)
- Rich in Fiber: 7% of the DV
- Rich in Vitamin C: 37% of the DV
- Rich in Folates: 13% of the DV
Health Benefits (Bitter Gourd):
- Bitter Gourds have been demonstrated to improve levels of fructosamine and haemoglobin A1c, two measures of long-term blood sugar regulation.
- The anti-inflammatory properties and high vitamin C content of karela help in maintaining a healthy body, protecting it from various infections and illnesses.
How can you enjoy your Stuffed, Bitter Gourd?
- Stir fry in oil, ghee or butter along with vegetables of your liking.
Allergy Advice: This Product contains Peanuts and may contain traces of other nuts and seeds.